How to Relieve Back Pain Naturally, WITHOUT Painkillers, Surgeries, and Shots
It is usual to think that if you have back ache, stiffness, or pain, the issue will disappear in time. However, accepting back pain and making excuses like ‘I slept wrong’ or ‘sat for too long’ only ends up making the pain worse. DON’T IGNORE BACK PAIN.
According to research, lower back pain is the second most common reason people see their doctors. It is second only to the common cold. However, back pain, if left untreated, can be very costly and may even cause disability.
There is no straightforward reason for why your back pain started, but the most important thing to understand is that you should not let it get worse.
If you suffer from back pain, the good news is you are not alone. Back pain is incredibly prevalent in today’s society, and we here at Genuine Care Physical Therapy have helped thousands of people recover from its debilitating effects. In fact, lower back pain and sciatica are THE most common problems that we see in our clinic. We understand the needs of those living with back pain, and that is why we can identify the main questions these patients ask:
Why has this pain happened to me? What have I done?
Why, after over six months, do I still have back pain?
Most people cannot identify why they have back pain, and even more of those people cannot understand why, after over six months, they are still dealing with daily discomfort.
Does this sound like something you can relate to? If so, perhaps you have experienced some of these scenarios:
In our many years of practice, we have often seen how patients suffering from back pain have been prescribed painkillers by their doctors. Painkillers are not the answer, and often these tablets have the opposite effect – once their effects wear off, the patient is in even more pain than when they first started taking them.
Does this sound like what happened to you?
Another common problem is that patients often cannot diagnose themselves, and in the process they turn to many different sources for information. But between Google, your friend, your mother, and your local GP, it’s difficult to find the right answers. Is it just back pain or is it sciatica? What is the root cause of problem? Too many different diagnoses, or too many people giving you different advice, often leads to procrastination by the patient. In the worst case scenario, the patient just accepts the back pain, suffering daily, and losing the joy from their life in the process.
Does This Describe How You Feel?
You are not alone. If you have back pain, here are seven additional reasons you may be suffering from it longer than you should be:
If any of these sound like your story, we can help you. Our experience with countless clients who share your problem allow us to give you the best advice and treatment possible. We’d love to invite you to book a free call with one of our board certified specialists at Genuine Care Physical Therapy. The good news is, you now know what is NOT working, and it is time to do the things that DO work.
For advice that WORKS, click the link below and have a chat with one of our dedicated physical therapists. This call is totally complimentary and requires no further obligation. We care and want what’s best for you. Our job is to help you make the right decision FOR YOU and YOUR FUTURE.
You’ve identified that your problem is not just simple, and you now know the most common mistakes associated with your condition. What’s next?
What Needs To Be Done to Stop Back Pain?
Here are four things you need to do:
Physical Therapy will help you to get back the life you want and deserve, and here at Genuine Care Physical Therapy we aim to give you that life as soon as possible.
If you’d like to learn more about how our physical therapy team at Genuine Care Physical Therapy can help you live a pain free life we invite you to book a completely free, non-obligatory, and risk free appointment TODAY!
Note: This free discovery session is for people who are quite nervous of, and skeptical about, physical therapy. If you are unsure about how physical therapy works, or whether or not it’s right for you, then NO PROBLEM and we invite you to try our free discovery session. Within that first meeting, we will already work with you to diagnose your condition and propose a possible solution – all free of charge.
How Can a Physical Therapist at Genuine Care Help You Get Rid of Your Back Pain?
Ultimately, the physical therapy team at Genuine Care Physical Therapy can help you to live a life free from daily, frustrating, back pain.
Don’t delay – a pain free life is yours, just click on the link below for costs and availability.
Please enjoy watching these videos of other people who came to see the Physical Therapy Team at Genuine Care - and left much healthier and happier within just a couple of weeks:
What Other People Are Saying About Genuine Care Physical Therapy
In her 50’s from Poway with hip and knee pain
I was having so much pain in my hips that I could barely walk and I really like to hike and do active things and I couldn't do any of that. I had been to a chiropractor and I did some acupuncture but things worked for a little while but didn't really solve the problem...
Basketball Hall of Fame Sportscaster
Years of terrible problems with leg and back pain. I was just about at wits end. I tried acupuncture, epidurals, surgery, numerous injections, nothing seemed to work. I gave it one more shot - Genuine Care, and I have been delighted at the experience and also the results...
70’s from Carmel Valley, loves golf
Golf means a lot when you're in retirement or semi-retirement, it's one of the few sports you can really play when you're a senior. I've had ongoing back problems for years and twice had to be carted off the course in the last five or six years because back spasms were so bad.