Self-care Archives - Genuine Care Physical Therapy
Paul Gough Health Tips

"Almost Daily Health Tips From Phyisical Therapist Youngsun..."

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You are Worth the Time and Effort

You are Worth the Time and Effort

The other day, a patient shared with me the number of years that she has suffered with her pain. She told me how she just kept going, kept pushing through, until her pain worsened to the point that she couldn’t ignore it anymore. I commented that her journey with pain is something that I haveContinue Reading »

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