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Paul Gough Health Tips

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Stop Feeling Stiff and Old Today

Stop Feeling Stiff and Old Today

Generally, people blame their age for stiffness; they consider stiffness as something that we all live with it. It is a convenient scapegoat: people didn’t have this stiffness when they were younger. But, is it all about age? Think about this for a moment: people are not getting old and stiff, but stiff and old. Let’sRead More…

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