There’s no denying it: we are collectively in a season of uncertainty and change. It has been one whole year since COVID-19 upended our lives here in California. That’s 12 months since the first lockdown. At this point, masks feel normal (making us comment, while watching movies, why are they so close together?), group gatheringsContinue Reading »
"Almost Daily Health Tips From Phyisical Therapist Youngsun..."
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Our current cultural moment is complex and nuanced. Southern California is well-known for being fast paced, with fast cars and fast people, a place filled with side hustles and overworked professionals. Even on our days off, our schedules are jam packed with social engagements and obligatory errands. We are chronically tired, forgetting to prioritize sleep,Continue Reading »
The basis of Western medicine is formulated on a biomedical model, that is, a focus on disease that is defined by a biological defect visible in an image, laboratory, or under a microscope. The efficacy of this theory is evident in an increased life expectancy now noticeable all over the world. This theory has savedContinue Reading »