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Paul Gough Health Tips

"Almost Daily Health Tips From Physio Paul Gough..."

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Actual Cause of Knee Arthritis

Actual Cause of Knee Arthritis

Winter is coming and we have finally got rain. Everything is nice and fresh! Yet, this season is not always easy for those who have arthritis. People with knee arthritis feel stiffer in the joints, especially in the morning, and they generally have more aches and pains. Arthritis changes the quality of one’s life. OneRead More…

I Don’t Want To Be A Burden To My Children

I Don’t Want To Be A Burden To My Children

From time to time I hear my elderly customers exclaim that they “don’t want to be burdensome to [their] kids”, and no matter how many times I hear this, it always touches my heart. I want to tell you something important: you’ve done more than enough for your kids and you deserve their help. RememberRead More…

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