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Paul Gough Health Tips

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A Return to Old Routines: How to Sit

A Return to Old Routines: How to Sit

It’s no secret in the physical therapy world that daily activities can have a significant impact on our bodies, some being positive and others being devastating. After a long period of staying at home and living a more sedentary lifestyle than usual, our bodies may be quietly crying out for help. Maybe there’s new backContinue Reading »

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