It’s no secret in the physical therapy world that daily activities can have a significant impact on our bodies, some being positive and others being devastating. After a long period of staying at home and living a more sedentary lifestyle than usual, our bodies may be quietly crying out for help. Maybe there’s new backContinue Reading »
"Almost Daily Health Tips From Phyisical Therapist Youngsun..."
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Driving, Anger, and the Importance of Breathing
Even though I only drive to work for 10 minutes a day I am still astounded by how many fellow drivers act as though they are Formula 1 racers! I used to believe that the drivers in Los Angeles were terrible, but San Diego makes them look tame. In LA, young male drivers tend toContinue Reading »