Sydney Brown, Author at Genuine Care Physical Therapy
Paul Gough Health Tips

"Almost Daily Health Tips From Phyisical Therapist Youngsun..."

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A Return to Old Routines: How to Sit

A Return to Old Routines: How to Sit

It’s no secret in the physical therapy world that daily activities can have a significant impact on our bodies, some being positive and others being devastating. After a long period of staying at home and living a more sedentary lifestyle than usual, our bodies may be quietly crying out for help. Maybe there’s new backContinue Reading »

All About Our Free Discovery Session

All About Our Free Discovery Session

Starting something new can be scary. Whether it’s starting a new hobby, traveling to a new place, or even starting physical therapy. It’s scary because it’s unknown—we don’t know what to expect or how we’re going to feel. Starting something new in healthcare can be especially nerve-wracking. Doctors with different opinions, choosing between invasive andContinue Reading »

A Guide to Physical Therapy Recovery 

A Guide to Physical Therapy Recovery 

I must admit, the idea that you may need to recover from a physical therapy session itself can sound odd and maybe even a bit worrying. You seek physical therapy to recover from an injury or chronic pain in the first place! Soreness and tenderness in the affected area after your first couple of physicalContinue Reading »

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