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Paul Gough Health Tips

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Let’s Break 6 Myths about Back Pain!

Let’s Break 6 Myths about Back Pain!

Lower back pain affects around 60-90% of individuals during their lifetime. In fact, it is the most common reason people seek medical attention, second only to the common cold. That having been said, what does such a figure cost? In the U.S alone, we spend more money on the management of back pain ($90 billionContinue Reading »

Learn How to Fix Frozen Shoulder

Learn How to Fix Frozen Shoulder

This morning was the first time I couldn’t reach my hair to wash. I’ve been struggling for a couple of weeks, but today I had to use my left arm. I’ve been having trouble putting on my shirts. I’ve been waking up more and more each night from the pain. You might have Frozen Shoulder. SinceContinue Reading »

I Don’t Want To Be A Burden To My Children

I Don’t Want To Be A Burden To My Children

From time to time I hear my elderly customers exclaim that they “don’t want to be burdensome to [their] kids”, and no matter how many times I hear this, it always touches my heart. I want to tell you something important: you’ve done more than enough for your kids and you deserve their help. RememberContinue Reading »

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